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Athletic development : the art & science of functional sports conditioning / Vern Gambetta

By: Resource type: Ressourcentyp: BuchBookLanguage: English Publisher: Leeds : Human Kinetics, c2007Description: XI, 297 S. : Ill., graph. Darst. ; 26cmISBN:
  • 0736051007
  • 9780736051002
Subject(s): DDC classification:
  • 613.7
LOC classification:
  • GV341
Action note:
  • 3
Call number: Grundsignatur: 2016 E 512PPN: PPN: 1605638064
Holdings
Item type Home library Collection Shelving location Call number Status Date due Barcode Item holds
Freihandbestand ausleihbar Bibliothek Campus Süd sport 5 Lesesaal Technik (LST) 2016 E 512 Available 53180715090
Total holds: 0

A functional conditioning framework -- Factors affecting athletic movement -- Sport-specific demands analysis -- Options and methods of testing -- Strategies for performance training -- Program planning and fine-tuning -- Energy and work capacity -- Movement aptitude and balance -- The critical body core -- Full-spectrum strength -- Integrated power training -- Linear and multidimensional speed -- Multiphase performance preparation -- Recovery and regeneration. - Includes bibliographical references (p. 283-285) and index. - Formerly CIP

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