Maximising performance in hot environments : a problem-based learning approach / Christopher J. Tyler

By:

Tyler, Christopher J [VerfasserIn]

Resource type: Ressourcentyp: Buch (Online)Book (Online)Language: English Publisher: New York, NY : Routledge, 2019Description: 1 Online-RessourceISBN:

1351111531
1351111558
1351111523
135111154X
9781351111553
9781351111522
9781351111539
9781351111546

Subject(s):

Additional physical formats: 0815362714 | 9780815362722 | 0815362722 | 9780815362715 | Erscheint auch als: Maximising performance in hot environments. Druck-Ausgabe New York, NY : Routledge, 2019DDC classification:

612.7/6

LOC classification:

QP301

Online resources:

Zugang im Netz des KIT

Summary: Basics of human thermoregulation -- How hot is hot? : measuring thermal stress and strain -- The effect of high ambient temperatures on exercise performance -- The effect of high ambient temperatures on cognitive function -- Heat acclimation and acclimatision -- Cooling -- (De)hydration -- Heat-related injury and illness.Summary: Ensuring high levels of performance and safety in hot climates is a key consideration for sport scientists and coaches. Maximising Performance in Hot Environments is the first book with a project-based approach to focus solely on exercise in this common climactic condition, providing students and coaches with a clear and concise introduction to working with athletes in the heat. Rigorous in its physiological underpinnings, the book adopts a problem-based learning approach, encouraging students to engage with the science and apply it to practical, real-world scenarios. Posing questions such as "how should athletes be monitored in high temperatures", "what are the ideal conditions for setting a world record in a 10,000m race", and "what special considerations should be made when working with masters athletes", the book covers all key topics, including: The basics of human thermoregulation The effect of high temperatures on performance Heat acclimation and acclimatisation Cooling Hydration Preventing heat-related illness and injury Offering pedagogical features throughout to further enhance student learning, this is a truly innovative and unique resource. It is crucial reading for any student taking classes in environmental physiology, important applied reading for any exercise physiology students, and a vital companion for any sport scientist or coach working with athletes in high temperaturesPPN: PPN: 1685651682Package identifier: Produktsigel: BSZ-4-NLEBK-KAUB | ZDB-4-NLEBK

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