Master your emotions : a practical guide to overcome negativity and better manage your feelings / Thibaut Meurisse ; edited by Kerry J. Donovan

Von:

Meurisse, Thibaut [VerfasserIn]

Resource type: Ressourcentyp: BuchBuchSprache: Englisch Verlag: [Lexington, KY] : Thibaut Meurisse, [2018]Beschreibung: x, 238 pages ; 23 cmISBN:

9781981089154
1981089152

Weitere Titel:

Practical guide to overcome negativity and better manage your feelings

Schlagwörter:

DDC-Klassifikation:

158.13

LOC-Klassifikation:

BF637.M48 2018

Zusammenfassung: "Want to overcome your negative feelings? Feel like you aren't good enough? Need help dealing with stress? Have you ever been so consumed by negative emotions you thought they'd never go away? The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the 'how-to' manual your parents should have given you at birth. By reading it, you'll learn how to deal with negative emotions so you can live a happier, more fulfilling life."--Back coverCall number: Grundsignatur: 2022 A 1243PPN: PPN: 1815902191

Exemplare ( 1 )

Exemplare
Medientyp	Heimatbibliothek	Sammlung	Standort	Signatur	Status	Fälligkeitsdatum	Barcode	Vormerkungen
Freihandbestand ausleihbar	Bibliothek Campus Süd	psych 3	Lesesaal Geisteswissenschaften (LSG)	2022 A 1243	Verfügbar		54139122090

Anzahl Vormerkungen: 0