Master your emotions : a practical guide to overcome negativity and better manage your feelings / Thibaut Meurisse ; edited by Kerry J. Donovan

By:

Meurisse, Thibaut [VerfasserIn]

Resource type: Ressourcentyp: BuchBookLanguage: English Publisher: [Lexington, KY] : Thibaut Meurisse, [2018]Description: x, 238 pages ; 23 cmISBN:

9781981089154
1981089152

Other title:

Practical guide to overcome negativity and better manage your feelings

Subject(s):

DDC classification:

158.13

LOC classification:

BF637.M48 2018

Summary: "Want to overcome your negative feelings? Feel like you aren't good enough? Need help dealing with stress? Have you ever been so consumed by negative emotions you thought they'd never go away? The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the 'how-to' manual your parents should have given you at birth. By reading it, you'll learn how to deal with negative emotions so you can live a happier, more fulfilling life."--Back coverCall number: Grundsignatur: 2022 A 1243PPN: PPN: 1815902191

Holdings ( 1 )

Holdings
Item type	Home library	Collection	Shelving location	Call number	Status	Date due	Barcode	Item holds
Freihandbestand ausleihbar	Bibliothek Campus Süd	psych 3	Lesesaal Geisteswissenschaften (LSG)	2022 A 1243	Available		54139122090

Total holds: 0