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Master your emotions : a practical guide to overcome negativity and better manage your feelings / Thibaut Meurisse ; edited by Kerry J. Donovan

By: Resource type: Ressourcentyp: BuchBookLanguage: English Publisher: [Lexington, KY] : Thibaut Meurisse, [2018]Description: x, 238 pages ; 23 cmISBN:
  • 9781981089154
  • 1981089152
Other title:
  • Practical guide to overcome negativity and better manage your feelings
Subject(s): DDC classification:
  • 158.13
LOC classification:
  • BF637.M48 2018
Summary: "Want to overcome your negative feelings? Feel like you aren't good enough? Need help dealing with stress? Have you ever been so consumed by negative emotions you thought they'd never go away? The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the 'how-to' manual your parents should have given you at birth. By reading it, you'll learn how to deal with negative emotions so you can live a happier, more fulfilling life."--Back coverCall number: Grundsignatur: 2022 A 1243PPN: PPN: 1815902191
Holdings
Item type Home library Collection Shelving location Call number Status Date due Barcode Item holds
Freihandbestand ausleihbar Bibliothek Campus Süd psych 3 Lesesaal Geisteswissenschaften (LSG) 2022 A 1243 Available 54139122090
Total holds: 0

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